Personal Health Analysis

ad hominem health analysis Crystal Lawson HALT/302 12/20/13 2 1 fill to do a number of things to be able to improve my overall health. I know to make certain(p) to eat healthy, exercise regularly, and seek medical attention regularly. I need to make sure to monitor my intake because it is easy for me to gain charge due to my thyroid disease. I would be giveing to Join a gym so that I will be able to redeem the proper exercise that is needed because that will increase my metabolism.Which will encourage me become healthier. I will focus on my faith so there will be spiritual guidance in come come out of the closet that will help me along the way to an effective recovery. I echo that the effective plan of setting goals will help me find the pauperization that atomic number 18 needed to live a healthy life. Once the goals are met I will be able to see a deviation In loss of weight, more energy, and will feel better approximately myself. I will make sure to attend doctor app ointments regularly and make sure to take all medications as prescribed y the doctor.So that I will be aware of educational Information that will help improve my health condition, eat healthy food and keep down eating fast food and fatty foods because that Is how our body get out of range, and exercise at least four to five metres a week because that will help me burn all of the unneeded calories that stooge cause me harm. I am going to make more time for exercise because that will give me the motivation to achieve my goals.